Wednesday, March 29, 2006

Thursday's Doctor's appointment

Went well. He is pleased with my weight loss, 10 pounds so far.
My sugar is fairly stable which is also good.
I'm to continue with daily monitoring, increase exercising, and dieting.
So far I've pretty much cut out all sweets. The only sweet I've had
recently is sugar free icecream.
One of the biggest challenges is watching more closely the foods I eat and
adding in more vegetables and fiber.

So there's the status...
Tojo

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